Summer is the perfect time to take your activities outdoor.

The human body functions best when there is a proper acid-base balance in your blood.

Electrolytes are important for every body to function properly. An imbalance can cause minor to severe health problems. Read more to find out how you can stay balanced and healthy!

If you are experiencing cold symptoms or flu symptoms, try Pascoleucyn® Forte Drinkable Ampoules for prevention or treatment. A cold and flu are an infection in the respiratory system. To combat the infection, you need an immune system boost.

Passionflower and melatonin: Both are indicated for sleep, however, they are very different. We have done a comparison to help you find out if either of these sleep aids are right for you, and if so, which one.

St. John's wort (Hypericum perforatum) is a herb and flower used to help balance mood and improve health.

Dr. Stephanie Yaremko has been interested in herbal and naturopathic medicine for as long as she can remember.