• Date: June 9, 2020
• Duration: 42 Minutes

Calming Your Nerves: Naturopathic Approaches to Anxiety and Stress Management

The focus of this webinar is to review the connection between anxiety and stress. Dr. Melissa Descoteaux, ND will discuss physiological imbalances that may lead to feelings of anxiety, such as nutritional deficiencies, and how to address underlying causes. She will highlight dietary and lifestyle habits as well as natural healthcare products that may help ease feelings of anxiety and stress. It is important to know effective techniques for anxiety and stress management and learn life-long skills to cope with these feelings using a more positive lens.

Q & A Session to follow presentation - so bring your questions and concerns!

Presented By: Dr. Melissa Descoteaux, ND

Dr. Descoteaux is a Naturopathic Doctor in Toronto and Oakville with a general practice but has a significant interest in focusing on helping patients optimize energy, sleep, stress and weight management. She is passionate about empowering patients to take control of their health by bringing things back to basics and incorporating evidence-based natural treatments including; diet and lifestyle counselling, natural health products (supplements), herbal medicine and acupuncture. Dr. Descoteaux graduated from the Canadian College of Naturopathic Medicine and received additional training in IV nutrient and injection therapy. She is licensed with the College of Naturopaths of Ontario and a member of the Ontario Association of Naturopathic Doctors as well as the Canadian Association of Naturopathic Doctors.